True change begins within you.Â
In the quiet, often challenging space of emotional transformation.
Hi, I'm Katarzyna
I’m an Integrative Psychotherapist and Counsellor,
a Professional Coach (currently
in certification),
and a TIST Practitioner.
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I’m the creator of Thrive Abroad – Coaching
for Expats in Transition, a unique program designed to support expats and emigrant women navigating change and uncertainty, and help them embrace the transformational potential
of the process, allowing new strengths to emerge.
In all of my work, I provide a safe space where you can process emotional challenges, navigate life transitions, and reconnect with your inner strengths and resources.
My Journey
and strengthened by professional training
and experience, I’ve supported people from diverse backgrounds through challenging times.
to see the richness
of each method, both individually
and in combination.
with caring for your mental and emotional wellbeing. That’s at the heart of everything I do.
to a new life abroad, genuine change begins within — and I support you through that process.
Professional background
My journey began several years ago in Poland, where I started building
my experience through volunteering. I was working with young people
from families navigating difficult circumstances.
My experience continued in London, where I have lived, studied and worked for the past 10 years.
My professional journey began in adult recovery services, followed by roles
in gender-based violence services, including domestic violence support, where I also stepped into a managerial role. While working in these sectors,
I was simultaneously in training for counselling and psychotherapy.
This path led me to establish my own practice, which has since expanded
to include coaching.
London’s multicultural and diverse environment has allowed me to work
with clients from a wide range of ethnic backgrounds and professions—students, finance professionals, engineers, teachers, film industry workers, managers, business owners, and holistic practitioners, to name a few.
I have supported clients through a variety of challenges, including childhood trauma, abuse, grief, relationship challenges, etc., while also focusing
on self-discovery and personal development.
Over the years, I have supported thousands of clients on their journeys.
Why am I here
Everything I’ve experienced over the years has shaped who I am today
and enriched my professional stance—living in new places, adapting
to different cultures, and facing the unexpected. Like many of my clients,
I’ve navigated cultural shock, unfamiliar environments, and deep personal identity shifts.
That journey continues to unfold. It has given me a strong inner foundation, one that I draw on in the work that I do. I offer a safe and supportive space for others going through similar transitions, helping people to make sense
of the change, reconnect with themselves, and find their way forward.
Psychotherapy
Open to anyone seeking support
in navigating life’s challenges, this
is a warm, compassionate, and confidential space where you can explore your relationships—with others, with yourself, and with the world around you.
Coaching
Supporting women to relocate and build vibrant lives abroad confidently. I support overwhelmed and frustrated expats
in regaining their inner strength
and sense of agency, moving past
the feeling of being stuck and constant anxiety.
