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POLSKI

TRANSFORMATIONAL COACHING
FOR EXPATS AND EMMIGRANTS

 

Supporting women to build vibrant lives abroad

 

I support overwhelmed and frustrated expats

regain their inner strength and sense of agency,
moving past the feeling of being stuck 

and constant anxiety.

 

Manage frustration to navigate the daily challenges.
 
Let go of perfectionism to move forward in your career.
 
Transform shame into strength and build relationships with ease.
 
Build confidence, even when others undermine your value.
 
Let's begin
 

LEARN MORE ABOUT
THE PROCESSES
AND EXPERIENCES
OF MY CLIENTS HERE:

LEARN MORE

My Clients Are Women Who: 

Live abroad permanently;

Stay abroad long-term or temporarily;

Travel regularly to other countries (for professional, educational, business, or recreational reasons);

Women who have returned to their home country
after living abroad.

 Crisis of identity and
self-confidence: 

You used to be independent, achieving success, but now you have no choice but to rely on others
for handling formalities, etc.
 
You tried to communicate with respect,
but instead, you were told that you're too direct.
 
You seek help in your own language, but you're afraid that someone won’t fully understand you.

 Emotional overload and stress:

The fight for survival has dominated your life,
and it isn’t easy to follow through with what you initially planned.
 
Your everyday life is filled with constant changes, and you lack energy, feeling exhausted.
 
Feeling disconnected from your needs, creativity, or joy.
 
Losing motivation, clarity and getting used to "functioning".

 Unconscious programs and internal blockages:

Old, known, unresolved feelings resurface - even though you thought you left them behind.
 
After a comment from your manager, the familiar, old feeling of being inadequate returned.
 
You thought you had worked through certain internal blocks, but you just face a different situation, and the same block.

 Relationships and Social Life:

You started regaining a sense of stability, but then your new close friends went back to their country of origin
 
You would like to meet your soulmate, but you feel that your way of being is too different from local norms and expectations
 
You miss the sense of belonging – you watch others naturally talk and plan meetings, it feels like you're falling behind

 Loneliness, Isolation,
Loss of Cultural Belonging:

You thought life would get easier after moving to another country, but now you are facing an entirely different challenge
 
You feel internally torn - as part of you still longs for life in your home country, while another part is excited about the opportunities in the new country
 
You can't believe how much you've changed; when you return to your home country, you feel like a stranger

 Disorientation,
change of direction:

After the move, everything changed – your previous plans started to lose their meaning, as if you'd lost your direction
 
You're experiencing new problems that you didn't encounter when living in the safety of your home environment
 
You feel overwhelmed, everything is different, and adjusting to your new life is slowing down, blocking your progress to move forward

MY OFFER

WHAT WILL CHANGE FOR YOU AFTER OUR WORK:

    

â—Ź EASE SELF-DOUBT AND MAKE CONFIDENT DECISIONS

 

● SILENCE THE INNER CRITIC THAT RESURFACES WHENEVER SOMETHING GOES WRONG

 

● RESPOND EASILY IN STRESSFUL SITUATIONS

 

● BE MORE IN THE HERE AND NOW, AND FOCUS ON WHAT TRULY MATTERS

 

â—Ź TAKE CARE OF YOURSELF AND YOUR ENERGY, EVEN WHEN YOU HAVE A LOT TO DO

 

● LET GO OF THE FEAR THAT YOU ARE NOT GOOD ENOUGH

 

● MANAGE EVERYDAY MATTERS WITH CONFIDENCE

 

● REGAIN SATISFACTION AND JOY, EVEN WHEN OVERWHELMED BY RESPONSIBILITIES

 

● STAY ON TRACK AND DO NOT FALL BACK INTO OLD PATTERNS THAT NO LONGER SERVE YOU

 

● RECONNECT TO YOUR SENSE OF DIRECTION, VALUES, AND GOALS

 

● REBUILD MOTIVATION TO TAKE ACTION AND PURSUE YOUR NEXT PLANS AND GOALS

 

● HANDLE FEAR AND UNCERTAINTY - EVEN IN DIFFICULT MOMENTS

 

Sophie  (migration within the UK; Requirement Specialist)

Working with Kath has been a truly life-changing experience.
Her unique blend of coaching expertise and trauma-informed psychotherapy brings a depth and sensitivity that I hadn’t encountered before. She creates a space that feels both safe
and profoundly insightful, which allowed me to experience genuine breakthroughs and lasting transformation. The way she seamlessly integrates her knowledge and skills makes her approach not only effective but truly exceptional. I would wholeheartedly recommend her to anyone seeking meaningful and lasting personal growth.

Emma (migration within the USA; Holistic Practitioner)

I was feeling overwhelmed while relaunching my business and chose to work with Katarzyna—and I’m so glad I did. Her unique blend
of expertise in psychotherapy, Family Constellations,
and women-centered coaching, combined with her intuitive clarity, helped me access my strengths and finally resolve long-standing patterns that had been holding me back. With her support, I began building a life vision that truly includes me at the center,
with my business as part of a thriving whole. She kept me focused, grounded, and always moving forward. I highly recommend working with Katarzyna if you're ready to move beyond stress and start living life on your own terms.

LEARN MORE ABOUT
THE PROCESSES
AND EXPERIENCES
OF MY CLIENTS HERE:

LEARN MORE

Self-Discovery Explorer

ÂŁ280

4-Session Coaching Package

  • 1.15 hrs session each
  • Online sessions via Zoom
  • 15-minute check-up between sessions
  • To be used over 4 to 6 weeks
  • Weekly payments
Let's begin

Breakthrough Navigator

ÂŁ450

6-Session Coaching Package

  • 1.15 hrs session each
  • Online sessions via Zoom
  • 15-minute check-up between sessions
  • To be used over 6 to 8 weeks
  • Weekly payments
Let's begin

Momentum Adventurer

ÂŁ750

10-Session Coaching Package

  • 1.15 hrs session each
  • Online sessions via Zoom
  • 15-minute check-up between sessions
  • To be used over 10 to 12 weeks
  • Weekly payments
Let's begin
My Background
As an integrative psychotherapist and transformational coach, I support female expats and emigrants in navigating the challenging phases of life abroad. 
  
I’ve walked this path myself. Ten years ago,
I moved from a village in Poland to London, UK.
I now live and work in a multicultural environment. I’ve gained my qualifications in a few countries
and built a network of personal and professional contacts.
Our work
We examine old, outdated behavioural patterns, recognise their sources and mechanisms,
and transform them into new ones — ones that
are more supportive and empowering. 

I help my clients navigate intense and difficult emotions that arise, particularly during life-changing transitions — such as moving abroad, identity shifts, or redefining oneself in a new environment.
 

Join Free: Thrive Abroad – Women in Transition Newsletter

Join my newsletter if you’re navigating the transition of relocation as an expat, repat,
or emigrant, often alongside life changes like a breakup, a career shift, or questioning who you are.

I share insights, observations, and reflections from my therapeutic and coaching work, offering you thoughtful takeaways to help you move through this transition with more clarity and steadiness.

Book a Discovery Call

Ready to take the next step?

In a free 20‑minute Discovery Call,
we’ll explore your goals and challenges, helping you gain clarity, confidence, and next steps tailored to you.

Let's begin